Find balance and calm through online therapy in Texas. Bilingual support for anxiety, stress, and when you feel overwhelmed.
Specializing in life transitions, marriage and family issues, fertility and motherhood, and stress management, I provide individualized telehealth therapy for teens and adults across Texas.
Supporting Your Growth, Wherever You Are
Life’s challenges don’t always wait for the right time. That’s why therapy should meet you where you are. As a bilingual telehealth therapist based in San Antonio, TX, I provide compassionate, insight-driven care for individuals navigating change, stress, and personal growth. Through secure virtual sessions, I help clients build awareness, resilience, and a renewed sense of balance.
My patients struggle as you do. Despite being resilient and strong, life is hard. When they first come in, they feel overwhelmed, unsupported and pulled in every direction. They feel as though they are in the trenches of motherhood alone, exhausted and underappreciated. They struggle with the guilt of wanting to take care of themselves; and often, they don’t know how. Their overwhelm gets in the way of the life they want in so many ways. They aren’t the kind of parent they want to be and feel like they are failing, their confidence tanking. Before they came to see me, they were sure that “just talking” wouldn’t change anything. They worried they were being selfish. And they were pretty sure this investment would be fruitless and draining.
Like my patients, you deserve to feel confident in yourself as a mom, as a partner, and as a woman. Being able to communicate your needs and be a priority is not out of your reach. All without sacrificing your role as a mom.
If you, like my patients, want to feel supported, confident and the best version of yourself, I’d love to help you get there. Call now, you don’t have to suffer.
Lara Durand
Licensed Professional counselor, ma, ms
Hi! I am Lara, I was born in Mexico City and raised in a small town about 40 minutes away called Cuernavaca, its meaning is “the place of eternal spring”. Ever since I can remember I wanted to study psychology. I have always been so interested in the human psyche and feel a deep interest in knowing why people act, feel and think the way they do. And listening to people’s stories has always been one of the most interesting things I could do.
